A great article looking at the correlation between adverse neural tension and repetitive hamstring strains in Rugby players can be found here.
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January’s Performance Topic Lower Back Pain Lower back pain (LBP) is a condition that over 80% of Americans will experience at one point or another during their lifetime. Over 99% of all lower back pain cases are classified as non-specific and stem from muscle imbalance, poor spinal mobility and stability, and overall movement and postural [...]
November’s Performance Topic Anterior Knee Pain Anterior knee pain goes by many different names such as patellofemoral syndrome, chondromalacia patellae, and patellar tendonitis to name a few. The problem with anterior knee pain aside from its debilitating nature is how it is often treated. Far too often the treatment protocol is aimed at treating the site [...]
To learn more about the conservative management of carpal tunnel syndrome Click Here
To learn more about the conservative management of lumbar intervertebral disc herniations Click Here.
To learn more about the conservative management of headaches Click Here.
To learn more about the conservative management of lower back pain Click Here.
To learn more about the conservative treatment of shoulder pain Click Here. To learn more about the conservative treatment of shoulder pain Click Here.
To learn more about the conservative management of cervical intervertebral disc herniations Click Here.
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