A great article looking at the correlation between adverse neural tension and repetitive hamstring strains in Rugby players can be found here.
Archive for the ‘What’s New’ Category
January’s Performance Topic Lower Back Pain Lower back pain (LBP) is a condition that over 80% of Americans will experience at one point or another during their lifetime. Over 99% of all lower back pain cases are classified as non-specific and stem from muscle imbalance, poor spinal mobility and stability, and overall movement and postural [...]
November’s Performance Topic Anterior Knee Pain Anterior knee pain goes by many different names such as patellofemoral syndrome, chondromalacia patellae, and patellar tendonitis to name a few. The problem with anterior knee pain aside from its debilitating nature is how it is often treated. Far too often the treatment protocol is aimed at treating the site [...]
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